I just had an ionic foot detox last week. This process is supposed to release the toxins from the body and whether or not it was successful, I have to say that it was a nice treat to have my feet relax in warm water for 45 minutes. As I closed my eyes and enjoyed a moment of stillness, I could not help but wonder about the importance of not only detoxing my physical body but also detoxing my mind. Our world is so busy and filled with so much noise, surely a detox from it would be just as refreshing.Read More
The Estuary Blog
Throughout their work and lives, our staff and friends of The Estuary become inspired and do some occasional inspirational writings. We have created this blog for them to share their thoughts, writings, and feelings with you.
Please feel free to offer your comments at any time and joining us in this journey through life. You can do this by clicking the link below each article. To access previous articles, click the dates in bold on the calendar to the right.
Our biological rhythms are the symphony of the cosmos,
Music embedded deep within us to which we dance,
Even when we can’t name the tune. --Deepak Chopra
What is energy healing?
When I was a child it always felt like I was being accompanied or “watched”! Sometimes I would hear my name called or other lovely sounds that no one else seemed to notice. My conclusion was that I must be crazy and needed to keep this observance secret.
On beach trips, it is practically a family mandate; that in-laws genetically cannot understand, that during peak melanoma hours, we nap. During this time, while nappers nap, others work on puzzles or read.Read More