Lenten Tradition, by Stephanie Shockley, MA

Lenten Tradition, by Stephanie Shockley, MA

Ash Wednesday marks the beginning of the Lenten season in the christian faith. During the 40 days ending on Easter Sunday, we are asked to reflect upon our relationship with God by fasting or sacrificing something important in our lives. In the past, I have chosen to give up food or drink I love and this year I am deleting social media from all my electronic devices. In addition, I am adding an act of service to my daily routine in the hopes of enhancing the life of someone in need who makes sacrifices every day.

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Letting Go, by guest blogger David Saffold

The following is my sixth entry in a series about the 12-step spiritual program of recovery.

Step 6 is found in Chapter 6 (Into Action), first paragraph on page 76 of The Big Book of Alcoholics Anonymous.  “We have emphasized willingness as being indispensable.  Are we now ready to let God remove from us all the things which we have admitted are objectionable?  Can God now take them all – every one?  If we still cling to something we will not let go, we ask God to help us be willing.”

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Kabbalah Gratitude for The Estuary, by Molly Brown, Guest Blogger and School of Healing Arts Student

This is a letter written to Estuary Founder and Executive Director, Susan Austin-Crumpton from Molly Brown, her student of many years:

I have felt compelled to write you all morning so that’s what I’m doing. I just have to share my experience with you and the second phase of what I believe are new beginnings.  Last night when I got home I felt the most profound peace, warmth and gratitude that I have had in a long time thanks to The Estuary. 

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Christmas Stress, by Susan Austin-Crumpton

Christmas Stress, by Susan Austin-Crumpton

As a young woman I was terrified to stay alone in the house overnight. As the mother of two young children, I would bravely pretend confidence and bravado. One night when alone in the house, I lay awake listening to the sound of rustling leaves under my window imagining the footsteps of the intruder outside.

Fear paralyzed my body and my mind.

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Seared with Scars, by Lynee Durham, MA

“The Most Massive Characters are Seared with Scars” – Khalil Gibran

I attended an Alcoholics Anonymous (AA) meeting recently, as a guest. In my role as a therapist, I wanted to experience this. I certainly was not prepared for how life-changing their hope and strength was going to be for me, personally...

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