I just had an ionic foot detox last week. This process is supposed to release the toxins from the body and whether or not it was successful, I have to say that it was a nice treat to have my feet relax in warm water for 45 minutes. As I closed my eyes and enjoyed a moment of stillness, I could not help but wonder about the importance of not only detoxing my physical body but also detoxing my mind. Our world is so busy and filled with so much noise, surely a detox from it would be just as refreshing.Read More
The Estuary Blog
Throughout their work and lives, our staff and friends of The Estuary become inspired and do some occasional inspirational writings. We have created this blog for them to share their thoughts, writings, and feelings with you.
Please feel free to offer your comments at any time and joining us in this journey through life. You can do this by clicking the link below each article. To access previous articles, click the dates in bold on the calendar to the right.
Riding a bicycle for me is more than a chance to get a little exercise, it becomes a chance to quiet all the noise in my brain and pay attention to what is happening right now. So while I peddle my way up Chickering Rd next to Percy Warner Park, I begin to wonder, "Who am I?"Read More