Truth Tellers, by Susan Austin-Crumpton

Truth Tellers, by Susan Austin-Crumpton

I have been watching a special “comedy” routine by Hannah Gadsby. She is a wonderfully strong person who is intelligent, funny, well educated, and successful. She taught me lots about feeling connected in a way we all long for, beyond gender and power.
 

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Worrying Gets Me Nowhere, by Jenny Emerson, LMFT, LMT

Sometimes I have to do things I don’t want to do. I get caught up in my head about how uncomfortable it will be, how things could go wrong, or how I wish I didn’t have to do this. All the worry just makes things worse. My stomach gets tied up in knots, my heart races and my shoulders get really tight....

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