Educating ourselves is a crucial component of the healing process. We offer groups and classes on a variety of topics that will encourage and motivate you to live the best life possible! We also will tailor a class to the needs of your group or organization on a variety of topics such as stress relief, relationships or spirituality. The Estuary also offers groups that are therapeutic in nature. Our groups are ongoing and designed for personal, individual work on various issues but within a group setting.
For more information on any of the groups and classes listed below, click the title of the group.