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Optimize Joy - At Work!

Monday, 3/5/18
12:00pm - 1:00pm

This free, one-hour class is for anyone who:

  • Finds themselves dreading the work week
  • Feels they have low energy or enthusiasm
  • Feels they've gotten into a rut

Take a break from the work day and learn strategies, tips, and techniques to bring more life, energy, presence and JOY into your work week!

Cost for the Class:  FREE

Facilitator: Lynn Bartrum, Integrative Therapist, Certified Life Coach
(615) 943-0974, lynnbartrum@theestuary.org

Help us plan by registering!  If there is no one registered, sessions will be cancelled without notice.