The Mindfulness Series, Class 2:
Personal Empowerment; Feeling Strong
12:30pm - 1:30pm
Empowerment is a strong word and a strong experience to add to our lives. It can be defined as the ability to access our own intuition, wisdom and feelings. It’s a journey and each small step leads to the next small step.
- Don’t have it? Add it now.
- Explore the experience of unpacking for the journey.
- Practice short meditation skills to create the quiet needed to hear your own voice.
Cost for this class: $15 if prepaid, $25 at the door
Cost for the Mindfulness Series (4 classes): $40
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Help us plan by registering! If there is no one registered, sessions will be cancelled without notice.