The 4-Week Adrenal/Thyroid Reset
Wednesdays, 10/11, 10/18, 10/25, 11/1 (4-part series)
12:00pm - 1:00pm (bring your lunch, if you wish!)
In this class, we will learn about what is behind the symptoms that so many people struggle with: fatigue, sleep issues, low energy, mood swings and the inability to lose weight. Adrenal and thyroid dysfunction is often the culprit. As a group, we will learn to understand what is going on with our bodies and how to make changes in our lives so that we feel rested, energized and balanced.
Help us plan by registering! If there is no one registered, sessions will be cancelled without notice.
Cost: $20 per session ($80 total)
Facilitator: Danielle Gilbert, Health Coach
Danielle is a health and wellness coach trained and certified by The Institute for Integrative Nutrition. With a passion for nutrition and a desire to help others live a fuller, healthier, happier life, she came to this profession. She is also a current student in the studies of Auric Self-Healing and Kabbalistic Self-Healing here at The Estuary's School of Healing Arts.
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