Attitude

It Was Me All Along, by Susan Austin-Crumpton

It Was Me All Along, by Susan Austin-Crumpton

I was backpacking alone in Utah, carrying a huge pack on my skinny hips that looked like raw meat.  I felt invincible, capable, with every step validating that there is nothing I can’t do. I loved it! That was many years ago.

Lists...Again, by Susan Beyler

Lists...Again, by Susan Beyler

My mom was a confirmed list-maker.  As I observed her manage the home, I knew this was a helpful tool.

Fast forward – I am a confirmed list-maker.  But, my life is very different than my mother’s and my lists are same and more – much more complexity.

Awareness, by Susan Austin-Crumpton

Awareness, by Susan Austin-Crumpton

Before my mother died she said to me; “I wish you could stop trying to fix yourself!  Why can’t you just be more like me?!”

I have a dining room cupboard filled with dishes and china from relatives who have long since died.  I never fully thought about whose they were because my younger sister remembered it all.
She died six years ago.
 

New version of a Good Day, by Susan Beyler

New version of a Good Day, by Susan Beyler

This January I started a gratitude jar – writing what I was grateful for each day and putting the note in a jar. 

After a short while, it stopped feeling very helpful.  At my age (old) I am very aware of being grateful; as us geezers say, ‘I’m grateful for any day above ground’.

Silly Me - Winning the Battle So I Can Lose the War, by Susan Beyler

Silly Me - Winning the Battle So I Can Lose the War, by Susan Beyler

I am really enjoying the 3rd quarter of my life – I have wisdom to draw on and I’m getting old enough to have learned not to take everything so personally.

Lenten Tradition, by Stephanie Shockley, MA

Lenten Tradition, by Stephanie Shockley, MA

Ash Wednesday marks the beginning of the Lenten season in the christian faith. During the 40 days ending on Easter Sunday, we are asked to reflect upon our relationship with God by fasting or sacrificing something important in our lives. In the past, I have chosen to give up food or drink I love and this year I am deleting social media from all my electronic devices. In addition, I am adding an act of service to my daily routine in the hopes of enhancing the life of someone in need who makes sacrifices every day.

The Log in Our Eye, by Susan Austin-Crumpton

The Log in Our Eye, by Susan Austin-Crumpton
"We see the splinter in our brother or sisters’ eye
And miss the log in our own.”
(Matthew 7:4-5)

I can’t help but watch the political conversations going on everywhere!  

Expansion Wait for Me!, by Yoli Redero, Auric Self-Healing Program Graduate

After three years at the School of Healing Arts, the concept of expansion/contraction finally hit me.  It hit me today as I drove to work on my fourth day of super funk.