It Was Me All Along, by Susan Austin-Crumpton

It Was Me All Along, by Susan Austin-Crumpton

I was backpacking alone in Utah, carrying a huge pack on my skinny hips that looked like raw meat.  I felt invincible, capable, with every step validating that there is nothing I can’t do. I loved it! That was many years ago.

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Consider Love, by Susan Beyler

When I find myself being conflicted about “the right thing to do?” -  I shift my question to “what is the most loving thing to do?”.

It usually helps.

 

Susan Beyler
Integrative Therapist, The Estuary
615-337-7017
susanbeyler@theestuary.org

 

 

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Susan Beyler

Susan graduated from the seven year program with The School of Self Healing Arts in 2001. She has been on staff at the school for 7 years and she has a private practice as a pastoral counselor with The Estuary. As a Montessori teacher for many years she has experience working with human inner growth and development. With her midwife training she is able to “birth” the spiritual growth so necessary to living a whole and meaningful life. She works with individuals accompanying them on their journey to a full relationship with themselves and their lives. Susan specializes in energy therapies with family of origin issues, addiction, depression, coupleship and trauma. She does hands on energy work with physical health issues and emotional balancing and strengthening. Drawing on her experience as a middle school teacher, she offers therapeutic workshops in subjects such as healthy boundaries, grief and loss, and relationship skills. She lived on The Farm (one of the oldest running intentional communities known for its midwifery, vegetarian cuisine, and alternative technology) for many years, and is a grandmother.

Self Care in the Digital Age, by Larkin Oates, MA

Self Care in the Digital Age, by Larkin Oates, MA

Occasionally, managing e-mails and photo storage is overwhelming, and the delusion that I am succeeding at the task evaporates.  During a recent bout editing three storage Clouds, I found Charlotte Kasl’s book, "If the Buddha Got Stuck:  A Handbook for Change on a Spiritual Path."

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Planning and Re-Planning, by Susan Beyler

Planning and Re-Planning, by Susan Beyler

It took a while for my adult self to finally accept that there was only so much time available to accomplish things that needed being done.

Deciding what first priority was came easy – these were the things that clearly must to be done without delay.

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Relationship With Myself, by Susan Austin-Crumpton

Relationship With Myself, by Susan Austin-Crumpton

I hate that I feel irritated and notice that the pictures hang crooked in my office and in my home. I wait in line at the grocery feeling none of the “goodness” of buying organic foods that others seem to be secretly smiling about.  I listen to a righteous diatribe about why “my smoking is not hurting anyone but myself” and I think of that person’s children, and parents, and spouse and friends.

I am judging, critical and negative.

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Acceptance in Waiting, by Andrea Pizzano, MMFT

Acceptance in Waiting, by Andrea Pizzano, MMFT

I recently thought about the difference between being stuck verses being in waiting when life presents us with challenges. There are many times I've felt stuck and alone with no choices.

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