Lost Hope

Who Are You Answering To? - by Maureen Doyle, MAT

Who Are You Answering To? - by Maureen Doyle, MAT

This year, let your true self plan for the year instead of letting others make that choice for you…

I ran a workshop earlier this year, Make it Happen in 2018!, and it was filled with enthusiastic participants. There was an energy that filled the room that was palpable. It seemed to say – “Look out 2018, here I come! This year is going to be big!”

That First Big Step, by guest blogger David Saffold

The following is my first entry in a series about the 12-step spiritual program of recovery.

In my opinion, alcohol is a drug.  Just as cocaine, heroin, or crystal meth is a drug.  The 12 step program will work for any drug of addiction.  However, since I am referring to the 12 step program defined in the Big Book of Alcoholics Anonymous, I keep the wording of each step found therein.  Please, feel free to replace the word "alcohol" in this issue with whatever suits your situation. 

Christmas Stress, by Susan Austin-Crumpton

Christmas Stress, by Susan Austin-Crumpton

As a young woman I was terrified to stay alone in the house overnight. As the mother of two young children, I would bravely pretend confidence and bravado. One night when alone in the house, I lay awake listening to the sound of rustling leaves under my window imagining the footsteps of the intruder outside.

Fear paralyzed my body and my mind.