New Year Resolution

A Deeper Practice, by Stephanie Shockley, MA

A Deeper Practice, by Stephanie Shockley, MA

In January, as many of us do, I began a new exercise regime. I made a plan to meet my middle daughter at a 7:30am yoga class. Unaware of the time it would take to travel across the city on the first day of school after the holiday break, I was surprised I arrived to find the class door still open and time to spare. 

What is The Estuary?, by Susan Austin-Crumpton

What is The Estuary?, by Susan Austin-Crumpton
Jesus said to the woman at the well;  'Give me a drink'
                              -- John 4:10-26

A wise woman asked me today, “What is it about The Estuary that is so precious and so unique?  What is it that so many different kinds of people come here to find?”

What If...., by Jenny Emerson, LMFT, LMT

What If...., by Jenny Emerson, LMFT, LMT

What If….

As we move ahead in this new year, many have set resolutions and possibly have already broken said resolutions.  Many have explored hopes and dreams and some possibly have already given up, deciding this year won’t be any different than the rest.