Optimism

What If...., by Jenny Emerson, LMFT, LMT

What If...., by Jenny Emerson, LMFT, LMT

What If….

As we move ahead in this new year, many have set resolutions and possibly have already broken said resolutions.  Many have explored hopes and dreams and some possibly have already given up, deciding this year won’t be any different than the rest.

An Optimists Path to Gratitude, by Suzy Newman

An Optimists Path to Gratitude, by Suzy Newman
"A pessimist is one who makes difficulties of his opportunities and an optimist is one who makes opportunities of his difficulties."
                                                                        - Harry Truman
Another reminder, it is how we think about the events of our lives not the actual events themselves.