I thought it was the journey’s end, but in the end, I found that the joy is in the journey itself.
— J.L., in remission from depression

Healing requires an integration of psychological processes with emotional energies, releasing the physical body to its natural state of well being.

  • The physical body allows us to interact with the world, providing us with information and sensation.

  • The emotional body processes feelings and thoughts about feelings. It controls the intensity and the amount of energy from the spiritual body.

  • The spiritual body is the part of us that is in relationship with the Divine.