Skills for Anger Management

Skills for Anger Management.jpg

Friday, 11/15/19

Anger has a useful place in our lives – it can help us keep from allowing bad things to happen to ourselves and others.

It is not useful when it becomes our go-to dialogue and reaction when we don’t like or agree with what is happening.

This 3-question tool for ourselves can be helpful. 

Cost:  $30

Facilitator: Susan Beyler, Integrative Therapist
(615) 337-7017,