Saturdays,
1/10/26, 1/24/26,
2/7/26, 2/21/26,
3/7/26, 3/21/26,
4/4/26

10:00am - 11:00am CST

Get ready for your Saturday morning dose of inspiration! On select Saturdays from 10-11am, join us for an exciting one-hour class that will leave you feeling energized, enlightened, and ready to take on the world. We’re diving into a different, exciting topic each session—think mindset magic, emotional breakthroughs, dream decoding, intuition-building, meditation, health hacks, healing practices, and even animal-assisted therapy!

Grab a coffee, get cozy, and meet new friends while exploring fun and engaging topics that’ll help you grow, expand, and totally level up your life. Whether you're looking to boost your vibes, tap into your inner wisdom, or just have a blast learning something new, Saturday Expansion is the place to be!

Don’t miss out—let’s connect, grow, and have some fun at The Estuary!

Cost: $15 per date

Register Now

Dates and Topics

  • Saturday, January 10th

    Not a Resolution: A Conversation about Incremental Change
    with Samantha Cutler

    Topics we will discuss:
    • Rest as an action 
    • The rule of 3 
    • Small = big when you add time

    Register Now

  • Saturday, January 24th

    The Art of Ritual: Cultivating Presence and Intention in Everyday Life 
    with Sarah Silvi

    Ritual has helped humans make sense of the world since the beginning of recorded time. Across cultures and spiritual traditions, people have created meaning through everyday acts like music, scent, food, art, shared stories, and symbolism. These practices have endured for generations because they speak to something universal within each of us; a desire to connect with something greater than ourselves.

    In this class we will explore not only how to create meaningful practices in your own life, but also why ritual has held such an importance for humans across time. This class will create a space where each person can begin to author an intentional practice that supports them, or expand upon an existing framework.

    Participants will come away with: 

    An understanding of the historical and cultural roots of ritual and why they remain relevant today. 

    Clarity around what matters to you and how it can be translated into your own, intentional practice

    Tools to create meaning in everyday life

    Register Now

  • Saturday, February 7th

    with Lisa Tozer

    Details coming soon

  • Saturday, February 21st

    Ayurveda 101
    with Caroline Cronin

    Ayurveda 101 is an hour-long introduction into the world’s oldest medicine system, Ayurveda. You will learn about the origins of this ancient East-Asian science, the basic principles, and some powerful healing practices that you can incorporate into your daily routine. 

    Whether you are new to Ayurveda or have explored its concepts, Ayurveda 101 goes deeper than just a general knowledge of the three doshas, or bioenergies. 

    Register Now

  • Saturday, March 7th

    Details coming soon

  • Saturday, March 21st

    with Cara Dorris

    Details coming Soon

  • Saturday, April 4th

    Details coming soon