Embrace the calm
How to Cultivate Inner Peace and Overcome Fear, Anxiety, and Obsessive Thinking
Join Dorothy Daniel at The Estuary for an in-person workshop designed to help you overcome fear and stop obsessive thinking. In this workshop, we’ll explore practical and accessible ways to quiet your mind, ease emotional overwhelm, and reconnect with your inner sense of calm. Together, we’ll focus on creating space to release fear and anxiety, while building resilience and clarity to navigate life’s challenges with greater peace
WHAT YOU’LL DISCOVER
● How to understand your fears and their roots, so they no longer hold power over you.
● Ways to master your thoughts by developing a simple daily mindfulness practice, allowing you to live with greater peace and ease.
● Techniques to reprogram negative thinking and open the door to a life filled with freedom, joy, and fulfillment.
● How to work with your fears in a productive way, so they no longer prevent you from pursuing your dreams and goals.
This workshop offers a compassionate space to explore what’s possible when you let go of what weighs you down and step into a life guided by calm, clarity, and trust.
If you’re ready to ease the mental and emotional noise and reconnect with a deeper sense of peace, this workshop is for you.
SCHEDULE, LOCATION & TUITION
Friday, January 17, 2025, 4:00pm-5:30pm
We will meet in person at The Estuary: 3010 Poston Avenue, Suite 200, Nashville, TN 37203.
Tuition: $22
FACILITATOR