Empowered boundaries

Cultivating Healthy Relationships

Sunday, 3/2/25

1pm - 3:30pm




Are you feeling overwhelmed in your relationships? 

Do you struggle to express your needs and desires effectively? 

 

Boundary skills refer to the ability to define and communicate your limits, needs, and expectations in a way that honors both yourself and others. These skills are crucial for creating respectful and balanced relationships, enabling you to navigate personal connections with clarity and confidence.

All humans face challenges when it comes to setting and maintaining boundaries. Whether we fear conflict, seek approval, or struggle with self-esteem, the process of defining our limits can be daunting. However, learning to establish healthy boundaries is a vital part of self-discovery and personal evolution. In this workshop, we will explore common boundary issues that many individuals encounter and provide practical strategies to overcome these hurdles.

What You Will Learn:

  • Identifying your personal boundaries

  • Communicating your limits effectively

  • Recognizing and respecting the boundaries of others

  • Understanding the impact of boundaries on relationships

  • Developing the confidence to maintain your boundaries in challenging situations

 

Join us as we foster an environment of growth and support, helping you build the confidence and skills you need to create healthier, more fulfilling relationships.  

Reserve your spot today and take the first step towards a more empowered and balanced life!



Cost: $100 

Facilitated by: Susan Beyler