Gather & Grow

A Supportive Self-Care Space for Mental Health Professionals

Wednesdays, 5/21/25, 6/18/25, 7/16/25

1:15pm - 2:45pm CST

Let’s gather for a mindful pause to practice self-care and support each other through shared learning and togetherness.

What to Expect:

  • Facilitated exercises that support collective learning

  • The opportunity to share in a confidential setting

  • Guided self-care practices that promote well-being

  • Light refreshments to boost mindfulness

Who Should Join:

All mental health professionals are invited. If you support others on their mental health journeys, this is for you!

The Details:

When: The third Wednesday of each month, starting May 21st, 2025

Where: The Estuary Classroom 3010 Poston Avenue Suite 200 Nashville, TN 37203

Cost: This event is offered at no cost in an effort to support those that are working to support others, because you need care too!