Serenity Now

Sundays, April 6 and May 4

3pm - 4pm

Whether you are new to meditation or are an experienced practitioner, this group will help you start your week off right and add peace to chaos.

We will work with a variety of meditation tools including breathwork, visualization and sound to center your heart, mind and spirit.

Come start a new habit or revitalize your current practice as we Zen out together and find serenity in the NOW.

Cost: $25

Facilitated by: Danielle Gilbert, Spiritual Coach at The Estuary